Don't suffer in silence
Let Hypnotherapy help you get to the root of  your issues and make positive changes to  your life 

 Hypnotherapy in South Bucks

If you are seeking a complementary therapy that is safe, effective, proven and enjoyable and will help you overcome any challenges and obstacles that life sometimes serves, then Clinical Hypnotherapy is for you.
No matter your age, gender, occupation or background Clinical Hypnotherapy can help get your life back on track by dealing with  a wide range of  issues such as  Stress,  Low Self-Esteem, Phobias, Procrastination, Confidence, Smoking Cessation, Anger , Weight Loss, Performance and much more.

About Clinical Hypnotherapy

Clinical Hypnotherapy  methods connects directly with inner consciousness to find the root causes of difficulties in a client’s life.

Clients are helped to examine and rationalize beliefs and thought processes that are giving rise to emotional, physical, psychological and spiritual problems. Ultimately making changes at the core level from which the outer manifestation originates to resolve the issues.

During the session you will be guided safely into a deep state of relaxation by me. You will be aware at all times during the session and cannot be made to do or say anything you don’t want to. Whilst in the deep state of relaxation your subconscious mind is more receptive to positive suggestions. This can help with things like building confidence, overcoming nerves, helping with weight loss or stop smoking, these are just a few examples. Hypnotherapy can also help to recall an event hidden in your subconscious mind that might be causing you any  underlying issues.

When you are in deep relaxation (Hypnotic state), it makes it easier to inspire your conscious and unconscious minds to work together to change negative thoughts and attitudes into positive ones and to find a resolution to a problem in a relatively short time.

About Me

Contact details to book or enquire

 Email: sanjeet_thakor@yahoo.co.uk
Mobile: 07968371821
Address:
Duffield Lane, Stoke Poges
Buckinghamshire,  SL2 4AD

Sessions are available remotely over Zoom or face to face in Stoke Poges, where there is ample free private parking.


Block Booking Discount Available* 


Sanjeet Thakor Dhp.

Clinical Hypnotherapist
Qualified at the award winning Royal Berkshire College for Clinical Hypnotherapy,  I am an experienced therapist with a calming voice  to put you at ease and in deep relaxation (hypnotic state). 
I am experienced with techniques such as Hypnoanalysis, NLP, EFT, Free Association , Suggestion work and Regression.
Furthermore I am a qualified Pilates (Level 3) & Yoga instructor.
I will advise you on meditation and breathing techniques that really help along with the Hypnotherapy


Therapeutic Techniques

Neuro Linguistic Programming (NLP)

Neuro-Linguistic Programming (NLP), offers us practical methods in which we can alter the way that we think, assess past events, and approach our life. NLP is a very useful method  to take control of our mind, and obtain the life we desire.
NLP as a therapy has been applied to help with Phobias, Stress, Confidence, Career Progression and Improve Performance.
By using this technique, I can help to rewire and refire your mind for success, it’s like giving your mind’s software an upgrade.

Free Association

With this technique, I take the client into deep relaxation (hypnotic state).
Then by encouraging the client to say absolutely ANYTHING and EVERYTHING that's goes through their mind or is in their awareness no matter how seemingly insignificant, mundane, ludicrous, embarrassing, upsetting or crazy etc. they may think the thoughts are.
It is important to go to your “no go areas” as well as the safe comfortable ones.
It is often the case that the secret things you never tell anyone and don’t even like thinking about them, are really significant purely due to the high level of emotions attached to them.
By bringing these memories from the subconscious to the conscious mind, you can talk about the events and emotions with me and start the process of recovery.

Emotional Freedom Technique (EFT)

 Emotional freedom technique (EFT) is a complimentary therapy useful for many issues.


This technique involves tapping on different parts of the body to help balance the body’s energy flow, hence reducing emotional, psychological and physical discomfort.

 

EFT also known as EFT Tapping, entails tapping explicit Meridian points on the body mainly on the head and face. As the client is tapping, they also focus on the issue they want to resolve with positive affirmations.  I  will expertly  guide the client to help reduce the issue with this technique.

 
 

 

 

 

Hypno Analysis

Hypnoanalysis entails using different techniques  to uncover suppressed memories and events hidden in the subconscious mind. It can be used to directly recall a known event or using an indirect approach such as Free Association to recall hidden events. Once a memory has surfaced to the conscious mind, the intention is to release all emotional attachment and determine the root cause with the guidance from  me. Ultimately the defences that were needed to protect the inner self will disappear along with the issues. The client, as well as the therapist and others that know the client will notice the positive improvements. 

Click here to book a session or enquire

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